My passion for health and fitness began with my own personal journey.

As a former collegiate athlete, movement has always been part of my life. But like many people, I’ve struggled with body image, confusing nutrition advice, unrealistic expectations, and the frustration of feeling like I was doing everything right without seeing the results I wanted.

Over time, I learned that lasting transformation doesn’t come from perfection or quick fixes. It comes from understanding your body, building sustainable habits, and creating a lifestyle that supports your goals for the long term.

Today, I combine my experience as a board-certified Family Nurse Practitioner and Certified Personal Trainer to help clients take a comprehensive approach to their health. My background in medicine, fitness, nutrition, and behavior change allows me to bridge the gap between medical weight management and sustainable lifestyle transformation, an approach that is rarely found in traditional healthcare or weight loss programs.

My mission is simple: to help you become the strongest, healthiest version of yourself. Through personalized medical guidance, nutrition, fitness, lifestyle interventions, and accountability, I help clients create sustainable results that support their health, longevity, and quality of life. Because true transformation starts from within.

Education, Credentials, Experience

• Bachelors of Science Nursing 2019

  Simmons College, Boston, MA

• Masters of Science Nursing- Family Nurse Practitioner 2023

  Regis College, Weston, MA

• AANP Board Certified Family Nurse Practitioner ‍

• NASM Certified Personal Trainer

• RN experience 7 years: Medical Surgical, Cardiology, Telemetry, Bariatric Surgery, Orthopedic Surgery, Neurology, Plastic Surgery, Aesthetic medicine, weight loss

• NP experience 3 years: Plastic surgery, aesthetic medicine, weight loss, longevity ‍